{"id":166,"date":"2024-03-13T17:03:37","date_gmt":"2024-03-13T16:03:37","guid":{"rendered":"https:\/\/sandrabresemann.com\/index.php\/about-me\/"},"modified":"2025-02-17T12:51:34","modified_gmt":"2025-02-17T11:51:34","slug":"about-me","status":"publish","type":"page","link":"https:\/\/sandrabresemann.com\/index.php\/about-me\/","title":{"rendered":"About Me"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"166\" class=\"elementor elementor-166\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f37ea21 elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-full_width elementor-section-height-default\" data-id=\"5f37ea21\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5f8fd093\" data-id=\"5f8fd093\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b8464b8 elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"7b8464b8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 13-03-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c4536b elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-spacer\" data-id=\"5c4536b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-583e247b\" data-id=\"583e247b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75a08dd0 elementor-widget elementor-widget-heading\" data-id=\"75a08dd0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 13-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h6 class=\"elementor-heading-title elementor-size-default\"><br><br>Fitness- und Gesundheitstrainerin<br><\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5298ca38 elementor-widget elementor-widget-heading\" data-id=\"5298ca38\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sandra Bresemann<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-704be7d elementor-widget elementor-widget-text-editor\" data-id=\"704be7d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 13-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Hallo, ich bin Sandra, 35 Jahre alt und komme aus Niederkrossen. Mit meiner gro\u00dfen Leidenschaft f\u00fcr Pilates und Bewegung bin ich seit 2010 im Sportbereich t\u00e4tig. Mit Babykursen habe ich im Jahr 2014 angefangen und mich daraufhin teilweise selbstst\u00e4ndig gemacht. Seit 2016 bin ich unter anderem als engagierte Pilates Trainerin aktiv. Seit 2024 bin ich nun stolz darauf, als selbstst\u00e4ndige Kursleiterin meine eigenen Kurse anzubieten, die sowohl zertifiziert als auch krankenkassengest\u00fctzt sind. Als Mutter von zwei lebhaften Jungs wei\u00df ich, wie wichtig es ist, sich fit und ausgeglichen zu f\u00fchlen, und genau diese Energie m\u00f6chte ich an meine Teilnehmer weitergeben. Ich freue mich darauf, euch in meinen Kursen begr\u00fc\u00dfen zu d\u00fcrfen und gemeinsam an eurer Gesundheit und eurem Wohlbefinden zu arbeiten!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-328d49c9 elementor-view-stacked elementor-widget__width-inherit elementor-absolute elementor-shape-circle elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"328d49c9\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:&quot;1000&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#next\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e8391ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e8391ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e886d51\" data-id=\"e886d51\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbecfa0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"fbecfa0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0 \u00a0Deutsche Berufsakademie Sport und Gesundheit<\/p><p>\u00a0 \u00a0Fitnesstrainer A-Lizenz<\/p><p>\u00a0 \u00a0DOSB &#8211; \u00dcbungsleiterin B<\/p><p>\u00a0 \u00a0 Sport in der Rehabilitation\u00a0<\/p><p>\u00a0 \u00a0Profil: Orthop\u00e4die<\/p><p>\u00a0 \u00a0DOSB &#8211; \u00dcbungsleiterin B<\/p><p>\u00a0 \u00a0Sport in der Rehabilitation<\/p><p>\u00a0 \u00a0Profil: Innere Medizin<\/p><p>\u00a0 \u00a0DOSB &#8211; \u00dcbungsleiterin B<\/p><p>\u00a0 \u00a0Sport in der Pr\u00e4vention<\/p><p>\u00a0 \u00a0Profil: Gesundheitstraining \u00a0Haltung- und Bewegungssystem<\/p><p>\u00a0 \u00a0DOSB &#8211; \u00dcbungsleiterin C<\/p><p>\u00a0 \u00a0Schwerpunkt: Kinder und Jugendliche<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-443f958 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"443f958\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 13-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/sandrabresemann.com\/wp-content\/uploads\/2025\/02\/zertifikat_KU-BE-HSBFSV.pdf\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fitness- und Gesundheitstrainerin Sandra Bresemann Hallo, ich bin Sandra, 35 Jahre alt und komme aus Niederkrossen. Mit meiner gro\u00dfen Leidenschaft f\u00fcr Pilates und Bewegung bin ich seit 2010 im Sportbereich t\u00e4tig. Mit Babykursen habe ich im Jahr 2014 angefangen und mich daraufhin teilweise selbstst\u00e4ndig gemacht. Seit 2016 bin ich unter anderem als engagierte Pilates Trainerin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sandrabresemann.com\/index.php\/wp-json\/wp\/v2\/pages\/166"}],"collection":[{"href":"https:\/\/sandrabresemann.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sandrabresemann.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sandrabresemann.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sandrabresemann.com\/index.php\/wp-json\/wp\/v2\/comments?post=166"}],"version-history":[{"count":28,"href":"https:\/\/sandrabresemann.com\/index.php\/wp-json\/wp\/v2\/pages\/166\/revisions"}],"predecessor-version":[{"id":662,"href":"https:\/\/sandrabresemann.com\/index.php\/wp-json\/wp\/v2\/pages\/166\/revisions\/662"}],"wp:attachment":[{"href":"https:\/\/sandrabresemann.com\/index.php\/wp-json\/wp\/v2\/media?parent=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}